![]() ![]() Alfalfa can boost milk production by 50 – 100%. It can be used safely to increase milk supply. Can you eat chocolate while breastfeeding? If it's not decaffeinated, you may drink three cups daily, depending on whether you consume other caffeine products like chocolate, coffee, etc. Can I drink chamomile tea while breastfeeding? Chamomile tea for babies and mothers: Chamomile tea is sometimes used to help a mother rest or sleep better and can even help calm a teething baby.This herb is usually combined with other herbs to make lactation teas that increase milk supply. This is an excellent tea for lactation ( increasing milk supply ) and contains many minerals. Mothers might want to use this herb to relieve headaches, and it is best to get the advice of a professional or use something else in its place. Not enough information is available on this herb, and it should be avoided while breastfeeding. Small amounts are safe if you take the fennel tea to help a gassy baby. This herb has not been tested for safety while nursing. High amounts of green tea are not recommended for breastfeeding women. ![]() Can you drink green tea while breastfeeding? Most green teas do contain caffeine, but you may be able to find caffeine-free green tea. Organic Mother's Milk Tea Specific Herbs / Teas and Breastfeeding Teas containing the following herbs: Hops flowers, brewer’s yeast, Milk thistle, and Alfalfa.Fennel tea can be taken in small amounts.Blessed thistle tea can be taken in small amounts.Fenugreek tea (large amounts may lower blood sugar levels).Does mother's milk tea work? Organic mother milk tea works well for mothers who have periods of decreased milk supply or for extra milk during nighttime nursing. Organic mothers milk tea ~ Mother's milk tea ingredients: Mother's milk herbal tea contains fennel, aniseed, and coriander.Herbal Teas Safe for Increasing Milk Supplyĭoes tea increase breastmilk supply? Yes, certain herbal teas have been used for many centuries to boost milk production. Ginger tea, Linden flower tea, Orange peel & Citrus peel teas, Rosehip tea (contains extra vitamin C), Orange cinnamon tea, Lemon tea, Chai tea, and Raspberry teas. Teas That Are Safe to Drink While Breastfeeding Teas containing any of the following herbs: Black Walnut, Chickweed, Cocoa, Herb Robert (Geranium robertianum), Lemon Balm, Oregano, Parsley (Petroselinum crispum), Periwinkle Herb (Vinca minor), Sorrel (Rumex acetosa), Thyme and Yarrow.In larger amounts, they are used to reduce milk production. Peppermint tea and breastfeeding: Menthol, spearmint, or peppermint teas are safe in small amounts and are often used to reduce colic and tummy ailments while breastfeeding.Teas containing any of the following herbs:īladderwrack, Buckthorn, Chaparral, Coltsfoot (Farfarae folium), Dong Quai (Angelica Root), Elecampane, Ephedra / Ephedra sinica / Ma Huang, Ginseng (Panax ginseng), Evodia, Black Cohosh, Valerian, Indian Snakeroot, Kava-kava (piper methysticum), Petasites root, Phen-fen, Rhubarb root, Star anise, Tiratricol (TRIAC), Uva Ursi, Wormwood, Sophora root, Ginkgo, Coptis, Aloe, Senna, Borrage, Licorice, Basil and Rue.Always check with your pediatrician before drinking any herbal teas while breastfeeding. ![]() Avoid pharmacologically active herbal teas.Always buy teas with proper labeling of ingredients.If you are allergic to plants or pollen, avoiding related herbal plants is best.Make sure that the specific herb in the tea does not decrease breast milk supply.A list of safe and unsafe herbs can be found below. Make sure that the specific herb is safe to take while breastfeeding. ![]()
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